YOU’RE SO CLOSE TO A GREAT DECISION

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Just $30 for your first month (no commitment, cancel anytime) What’s included:

  • Daily LIVE Zoom Workouts (7 days a week)

  • On-Demand Workout Library (new content daily)

  • Monthly Accountability Games & Challenges

  • Get your first 3 months at just $30 a month (regular monthly rate: $49)

  • Get a discounted rate (and perks) with an annual membership

  • Financial Need Scholarships Available

We have SO much fun on Instagram. Follow us @flkmethod

👋 WELCOME KAMPERS! 🤩 Did you meet your bunk mates yet? Shout out your bunk # in the comments and find / connect with your bunk mates ⬇️
Just a few things we love 😍 with the cutest chihuahuas seen on @badbatch ✅ Which one are you? Repost on your stories so we can see which set of chihuahuas is the most popular 😎 #doglover #girlsbestfriend #girlythings #mustlovedogs #fitlikekrys
⬆️ Kicking the summer schedule into high gear with 2-5 live klasses a day, 7-days a week, at the virtual studio where we can see you too! Travel friendly, action packed and the best summer accessory, Join @flkmethod anytime for $30 (link in bio) Our
✅ Your holiday week is not complete without a few quick-FIREWORKS 🎇 Booking NOW OPEN for your holiday week so get in there and schedule your sweat. There will be a modified (and really fun) schedule from Monday 6/30 thru Sunday 7/6. See you in klass
👋 Last Stage of FLK Challenge FEST & Summer Koncert Series Opening Week 🎸 We love a jam packed plan 😎 Here are some reminders to keep you on track 👇 ✅ today (mon 6/23) is the last day to submit STAGE 3 proof ✅ book your klasses this week a