YOU’RE SO CLOSE TO A GREAT DECISION

JOIN

Just $30 for your first month (no commitment, cancel anytime) What’s included:

  • Daily LIVE Zoom Workouts

  • On-Demand Workout Library (new content weekly)

  • Monthly Accountability Games & Challenges

  • Get your first 3 months at just $30 a month (regular rate: $49)

We have SO much fun on Instagram. Follow us @flkmethod

🏝️ Rain ☔️ or shine ☀️ It's always sunny on The @bikinibootkamp Beach and we can't WAIT to feel the BBK burn with you 🔥 Can you take them all? 😎 #beachbody #bikinibootcamp #bikiniworkout #summerworkouts #fitspo
🚨 NEW INSTRUCTOR ALERT 🚨 Say hi 👋 to our long time krew member, and newest YOGA INSTRUCTOR ⭐️ STINA @classicstina coming to you with a 200 RYT certificate + FLK Method Academy Diploma 😎 We are so proud of her and are excited to bring you more r
🤿 We love a visual reminder 😌 We are SO excited for Summer at FLK Method ☀️ Mostly because we are going to get to travel along with lots of you to your summer vacations 🤩 Lucky us 😎 #summerworkouts #summerfitness #femalefitness #womeninspiringwo
This photo feels like a Friday 🥰 One of our favorite Krew photos from our get together last week 📸 Pure joy and radiance! Sending these vibez over to all our krew for a wonderful weekend 🫶 We'll see you in klass #tgif #fitnesswithfriends #fitfri
✅ Cuz you're free to do what you want to do, and we have 2 free klasses a week for you to choose (take right from home via zoom) 👉 Current KREW tag your friends! Not a member? Great time to test the FLK Waters 🌊 Sign up on the FLK Method App #f
It's like Candyland 🍭 without the candy 😂 FLK Challenge Fest: Stage 1 starts today. Follow the steps so you don't miss out on a whole month of fit fun 😬 #fitlikekrys #flkmethod #fitspo #flkchallengefest #mondaymotivation
FLK IRL unmatched 🫶 Have an idea for an activity or destination? We are busy planning the rest of our year. What should we do next? Where should we go? Drop a comment and we'll see ya on the road! 💡 To see all of our upcoming virtual and in-perso