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AB REHAB Day One

BEGINS MON 4/13

An 18-day FLK METHOD accountability challenge with a focus on the ABS.

This is our 6th ANNUAL AB REHAB challenge, PROVEN time after time to get participants results.

Register by filling out the form HERE

Challenge INCLUDES:

  • Printable Daily Checklist & Movement Kalendar

  • Challenge Kickoff Call with Krys (zoom) on SUN 4/12 @10AM EST

  • Weekly Group Accountability & Koaching Calls with Krys (recordings available if you cannot attend live)

  • Accountability Buddies & More!

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March 30

Bikini Bootkamp: SPRING BREAK

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April 18

AbRehab Group Koaching w/Krys Check-In