If you give FLK METHOD 4 weeks, we’ll give them to you for FREE.
Membership gives you access to:
LIVE Zoom workouts 7-days a week suitable for all levels
a 1:1 coaching session with Krys during your first month
access to the on-demand workout library organized by workout type, body part, and klass length
monthly accountability challenges that are fun and effective
a supportive women-only community
all FLK Method member benefits (retails for $49 per month)
personalized instruction and modifications (we’re the only online studio where we can see you too 🤩)
Get Unlimited Access to FLK Method’s Live Zoom workouts 7-days a week, On-Demand workouts anytime, monthly challenges and more. With this purchase, you start with a promotional rate that is good for the FIRST 4 weeks for free. After that, your membership changes to the retail price of $49 a month for a month-to-month membership.
This membership pass will renew automatically each month and is non-refundable once it processes. Again, if a payment processes there are no refunds—so if you intend to cancel you must do so before payment processing date. You can cancel anytime for any reason by logging into the MindBody APP.
Email flkmethod@gmail.com if you have questions about your membership.

